Food Apparel

Dressing Food for Every Occasion.

  • Home
  • About
    • What You’ll Find Here
    • Meet the Stylists
  • Recipe Index
    • Alphabetical Recipe Index
    • Drinks
    • Breads & Pastries
    • Fruits & Vegetables
    • The Main Event
      • Breakfast
      • Salads & Vinaigrettes
      • Soups & Stews
      • Sandwiches & Wraps
      • Pasta & Pizza
      • Meat
      • Other Main Dishes
    • On the Side
      • Appetizers & Snacks
      • Dips & Sauces
      • Other Sides
    • Sweets & Treats
      • Brownies & Bars
      • Candies
      • Cakes & Cupcakes
      • Cheesecake
      • Cookies
      • Pies & Tarts
    • Healthify Me!
      • Gluten-Free
      • Low Fat
      • Paleo
      • Vegan
  • Kitchen Wardrobe
    • 1.1 – Appliances
    • 1.2 – Bakeware & Cookware
    • 1.3 – Servingware
    • 1.4 – Storage
    • Tools & Gadgets
  • Resource Closet
    • Food in the Nude
    • Kitchen Cheats
  • Press and Contact
You are here: Home / A to Z Recipe Index / Quick and Easy Pan-Seared Dry Rub Salmon Recipe

Quick and Easy Pan-Seared Dry Rub Salmon Recipe

By -Tam | Food Apparel Leave a Comment

Easy Pan-Seared Dry Rub Salmon at FoodApparel.com

Growing up, my mom couldn’t get me to touch seafood with a ten foot pole.  Not even fish sticks!  The first time I can recall eating fish and enjoying it was my freshman year of college.  It was a moist filet of halibut with a crispy exterior coated in olive oil.

Since then I have played around a lot with fish, a side effect of marrying a sushi chef, and have found a handful of ways I enjoy it.  I can’t help but want to share this simple cooking method of seared dry rub salmon since it is the trick that truly kept my mouth happy when consuming an animal from the sea! It’s quick, and it’s tasty!

We like to serve this with a simple side of vegetables or even on a bed of lettuce with corn avocado and a 50/50 concoction of bbq sauce and ranch.

Easy Pan-Seared Dry Rub Salmon at FoodApparel.com

Easy Pan-Seared Dry Rub Salmon at FoodApparel.com
0 from 0 votes
Print

Pan-Seared Dry Rub Salmon

Course fish, Main Course
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Author Tammy Blankenship

Ingredients

  • 2 6-8 oz salmon filets skin off
  • 2 tablespoons of your favorite seafood dry rub
  • 2 tablespoons olive oil

Instructions

  1. Rub both sides of salmon liberally with dry rub.
  2. Heat oil over medium high heat until it runs quickly on the pan.
  3. Place filets in hot oil.
  4. Lower heat to medium and cook for about five minutes on each side, or until salmon is a pale pink.

The following two tabs change content below.
  • Bio
  • Latest Posts

-Tam | Food Apparel

I'm Tammy and I love to be in the kitchen! I'm married and have three little tagalongs who love to help out with the food prep. My secret foodie dream is to open a bakery. Want to know more about me? Go here for a little Q&A.

Latest posts by -Tam | Food Apparel (see all)

  • Make-Ahead Sausage and Pumpkin Penne Recipe - November 17, 2017
  • Sweet Potato Hash with Sausage and Avocado Recipe - July 18, 2017
  • Giant Cookie Recipe - October 20, 2015

Filed Under: A to Z Recipe Index, Low Fat, Meat Tagged With: fish, healthy, main course, meat, quick 'n easy style, salmon

« Graze Snack Boxes: Healthy Snacking at its Finest!
Boxty Recipe (Irish Potato Pancake) »

Whatdayathink? Let us know..... Cancel reply

Search Food Apparel

Food Stalk Us

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Index

We're Tammy and Christina and we love to eat! We're passionate about bread, chocolate, sushi, and well, FOOD! We've created the FoodApparel community to celebrate "dressing food for every occasion." Read More…

Connect with FA:

  • Facebook
  • Google+
  • Instagram
  • Pinterest
The content of this website is ©2013-2017 by Food Apparel LLC unless otherwise noted. Some posts may contain affiliate links. Food Apparel LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

SWEETS AND TREATS

Vanilla Bean Cheesecake with Lemon Crust and Sour Cream Whipped Topping at FoodApparel.com
No-Deflate Make-Ahead Whipped Cream Recipe. One special ingredient helps this to last! @foodapparel
Giant Cookie Recipe! Great way to use up leftover Halloween candy or use for a birthday in place of a cake!
Chocolate Drizzled Pecan Pie Bars: Tastes like the pie, Eats like a cookie! #recipe @Food Apparel
Toasted Coconut Marshmallows with Chocolate Graham Crackers at FoodApparel.com
Chocolate M&M Cookies Recipe - for a cheery and chocolatey treat!
Combination Flaky Butter & Shortening Pie Crust Recipe - the best of both worlds! @foodapparel
Lemon Strawberry Shortcake Cup at FoodApparel.com (@driscollsberry #StrawShortcake)
Mini Pumpkin Pie Recipe - a perfect single-serve pie for Thanksgiving so you can try them all! Recipe @foodapparel
Cookies and Cream Chocolate Sheet Cake - a fabulous cake for when you are tight on time, but still want to impress! @foodapparel
Brownies in a Jar. Great gift idea for friends and family!
The easiest to make Blueberry Bars!
THE BEST caramel sauce ever. I kid you not, it's hands-down amazing! (FoodApparel.com)
Strawberry Cupcakes with Strawberry Frosting Recipe. Tastes so fresh and delicious! @foodapparel
Fresh Strawberry Pie on foodapparel.com
Butterscotch Reese's Peanut Butter Bars on foodapparel.com

MORE GOODIES! -->

  • Food Apparel: Home
  • Recipe Index
  • Contact
  • Privacy Policy

Copyright © 2019 · Foodie Pro Theme On Genesis Framework · WordPress · Log in