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You are here: Home / A to Z Recipe Index / Cashew Butter and Butterscotch Chip Energy Bites Recipe

Cashew Butter and Butterscotch Chip Energy Bites Recipe

By Christina | Food Apparel 1 Comment

For a quick and healthy snack that your kids will love as well, try your hand at this Cashew Butter and Butterscotch Chip Energy Bites Recipe

Cashew Butter and Butterscotch Energy Bites! Tastes too good to be healthy....

These bites are popular around my house. Quite popular.

Cashew Butter and Butterscotch Energy Bites! Tastes too good to be healthy....

In fact, I would dare say that I make them multiple days during the week.

Why? Because they disappear so quickly. But really, how can you complain when you are feeding your family a snack that’s high in fiber, protein…. oh and did I mention that is tastes like an Oatmeal Butterscotch Cookie? Added bonus.

Cashew Butter and Butterscotch Energy Bites! Tastes too good to be healthy....
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Cashew Butter and Butterscotch Chip Energy Bites Recipe

Course Snack
Author Tammy Blankenship

Ingredients

  • 1/2 cup cashew butter
  • 1/2 cup ground flax seed I prefer the golden
  • 1 cup rolled oats quick cooking or old fashioned
  • 1/3 cup honey or maple syrup can also use agave nectar
  • 1 teaspoon vanilla extract
  • teaspoon up to 1/2 cinnamon optional
  • 2-4 tablespoons butterscotch chips

Instructions

  1. In a large bowl, mix cashew butter, flax seed, oats, sweetener, vanilla, and cinnamon (optional).
  2. Stir in butterscotch chips.
  3. With a small scoop or spoon, scoop out bites and roll into 1 tablespoon balls.
  4. Refrigerate until hard and store in bag.

Cashew Butter and Butterscotch Energy Bites! Tastes too good to be healthy....

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Christina | Food Apparel

I'm Christina and I'm a self-proclaimed foodie and chocoholic! I am a real estate broker by trade. I have a wonderful husband, 3 girls 4 and under (crazy!!!) and a hyper dog. Want to know my quirks? Go here for a little Q&A.

Latest posts by Christina | Food Apparel (see all)

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Filed Under: A to Z Recipe Index, Appetizers & Snacks, Healthify Me!, On the Side Tagged With: butterscotch, cashew, healthy, snack

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Comments

  1. Missy says

    March 23, 2025 at 10:38 am

    This were pretty good. I doubled the batch, left out the cinnamon and used maple syrup. They have a nice flavor, but were a little too sweet. I will make again, reducing the maple syrup and add the cinnamon.

    Reply

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I'm Christina and I love to eat! And I love to talk about food! And I love to find the best techniques to create the perfect dish. Sometimes I want fancy, sometimes I want quick, and sometimes I just want some comfort. I created the FoodApparel community to celebrate "dressing food for every occasion." Read More…

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