Every night needs a meal. On a busy week, especially during this holiday season, there are limits as to how much peanut butter and jelly, chicken nuggets, and cereal I can consume. ….which leads me to this sausage stir fry. It is very non-traditional. But my friends, it is so easy (especially if you buy pre-chopped vegetables)! And for a couple additional pluses, it’s healthy, and doesn’t dirty a mound of dishes.
So to my sister-in-law, I am forever grateful for this long time family favorite!
Sausage Stir Fry
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Ingredients
- 1 tablespoon olive oil
- 1 pound cooked turkey or pork kielbasa
- 1 medium onion
- 1 pound broccoli
- 1 pound carrots peeled
- 1 pound yellow squash
- 1 large tomato
- 2 cups shredded Cheddar cheese
Instructions
-
Slice sausage into 3/4 inch pieces.
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Dice onion, broccoli, carrots, squash, and tomato.
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Heat 1 tablespoon olive oil, over medium heat, until it runs quickly in the pan.
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Saute onion, sausage, broccoli, carrots and squash, tossing frequently, for about 15 minutes.
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Top with tomatoes and cheese and remove from heat.
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Serve over steamed rice with soy sauce.
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I'm Tammy and I love to be in the kitchen! I'm married and have three little tagalongs who love to help out with the food prep. My secret foodie dream is to open a bakery. Want to know more about me? Go here for a little Q&A.
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